Do you take your Omega3 supplements containing fish oil? Cancer sufferers have very good reasons to take daily doses of the essential fatty acids found in fish oil.

It is well known that the average American diet is way too low in the essential fatty acids known as DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) which are found in fish oil. For some decades studies have abounded showing that people with an adequate intake of the omega 3 fats found in fish oil are generally healthier than those with inadequate intakes.

The benefits to omega 3 supplementation include a reduction in the risk of death from heart attacks as well as a range of other heart health benefits together with a range of improvements in a whole host of other health areas.

But there is now mounting evidence of a fish oil cancer reduction link. Studies are now showing by that increasing the amount of essential fatty acids in your diet can benefit a range of cancers such as breast cancer,colon cancer and prostate cancer as well as some other cancers. The benefits include both improving prevention and improving treatment outcomes.

Whilst it’s difficult to say at what point there is sufficient evidence to say that the link between increasing your intake of fish oil and reducing your risk of cancer is fully proven, the evidence is mounting. Studies are now showing that those who, for example, supplement with fish oil can achieve up to a 37 percent reduction in the risk of bowel cancer.

And there is also a fish oil breast cancer reduction link. As well as this there is also a link between fish oil and reducing the risk of prostate cancer.

Breast cancer as well as prostate cancer are 2 of the most serious cancers that it’s possible to contract. If we all increase our intakes of essential fatty acids the evidence is showing there are risks of contracting either are reduced, if the studies are correct.

It is now reasonably clear that everyone should be supplementing their diet with increased amounts of fish oil. Cancer sufferers may well benefit from this but there are other far-reaching benefits to just about everyone from doing this.

You can increase your intake of fish oil by eating more fish however there is now also evidence that many fish, and in particular top of the food chain fish, are contaminated with a range of chemicals and the FDA tells us to limit our intake of certain fish for this reason. But the good news is that it’s entirely possible to get clean Omega 3 fish oil supplements that do not contain industrial chemicals and which are safe for us to take every day.

But essential fatty acids are not the only natural substance which have been shown to have a role in reducing the risks of cancer. There is also growing evidence that substances such as lycopene can also do this as well.

Lycopene is found in tomatoes and has a wide range of health benefits including, according to an increasing range of studies, also reducing our risks of cancer.

As cutting edge research demonstrates the health benefits of natural substances such as Omega 3 fats and lycopene cutting edge health companies are producing excellent products which allow us to incorporate these types of natural substances in our diet. It is now possible to get omega 3 supplements contain lycopene as well as fish oil.

There are powerful reasons for each and every one of us to increase our intake of fish oil. The possibility of reducing our risks of cancer is one benefit, but there are many others.

If you’d like to find out where you can buy fish oil supplements containing lycopene then visit my website.

Want to know more about the health benefits of Fish Oil? Or more about the cancer fish oil reduction link? Visit Peter’s Website Healthy Omega 3 Fish Oil.

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